Warrior 20XX Archives - VAHVA Fitness

Fighter Press – The Most Effective Shoulder Exercise for Martial Artists

Fighter Press or the “Turning Press” which we do in Warrior 20XX is a very effective shoulder exercise especially for fighters, martial artists and athletes.

Warrior 20XX

The Hardest Strength Test Known to Man (Warrior Sveppers)

Introducing the hardest strength test known to man… modified Warrior Sveppers. This is something the old school wrestlers have used to build enormous levels of strength.

Warrior 20XX

Transformed by 30 Days of Discipline Bootcamp

Samuli sharing his new transformation with the 30 Days of Discipline Bootcamp of Warrior 20XX.

Warrior 20XX

3 Ways to Develop Mental Strength

How to develop mental strength and toughness. Physicality is mentality and your physical toughness is connected with mental toughness.

Warrior 20XX

How Follow-Along Workouts FORCE You to Transform

When you follow someone else’s lead for a long enough time, you will eventually catch up. This is the secret of follow-along training.

Athlete 20XX, Movement 20XX, Warrior 20XX

3 Essential Areas to Master for Complete Physical Development

Learn the 3 ESSENTIAL areas of fitness to master. Find out the benefits, techniques and mentality behind all of them.

Athlete 20XX, Movement 20XX, Warrior 20XX

A Perfect Bodyweight Workout for 4 Areas of Fitness

Develop a complete universally capable physique by focusing on all the essential areas of fitness. This workout is perfect to do at home or while traveling!

Kettlebells, Warrior 20XX

Multifaceted Kettlebell Training

Multifaceted and versatile kettlebell training for the full body. Special exercises for functional fitness and core strength & stability.

Athlete 20XX, Movement 20XX, Warrior 20XX

The Differences Between Warrior 20XX, Movement 20XX and Athlete 20XX

The main differences between our 3 biggest training programs: Movement 20XX, Athlete 20XX and Warrior 20XX.

Warrior 20XX

THE PATH TO GLORY

Intensity. Action. Vigour. This video is FIREWORKS. Take the first step on your path to glory.

Fat Loss, Warrior 20XX

THIS IS WAR! Advanced Full Body Intensity Challenge

Advanced full body circuit for the crazy ones. You will also learn the exercise selection and workouts of Warrior 20XX.

Movement, Warrior 20XX

How Your MENTAL STATE Can Ruin Your Results

How many times the breakthrough has to happen inside your mind before it can manifest in your training and results.

Fat Loss, Warrior 20XX

Why Developing STRENGTH ENDURANCE is Vital

Strength endurance is one of the secrets to high performance and a ripped physique. Yet, a lot of people neglect it and badly.

Warrior 20XX

CHOOSE YOUR BATTLE

High intensity follow-along workout program. Aggressive approach to get strong, build muscle and burn body fat.