When you follow someone else’s lead for a long enough time, you will eventually catch up. This is the secret of follow-along training.
Learn the 3 ESSENTIAL areas of fitness to master. Find out the benefits, techniques and mentality behind all of them.
Develop a complete universally capable physique by focusing on all the essential areas of fitness. This workout is perfect to do at home or while traveling!
The main differences between our 3 biggest training programs: Movement 20XX, Athlete 20XX and Warrior 20XX.
Advanced full body circuit for the crazy ones. You will also learn the exercise selection and workouts of Warrior 20XX.