Teaching UFC trainer Filip Lukes some of the best mace techniques, especially for martial artists. Everyone who tries the mace is always humbled by it!
Grandmaster Jiang Yu Shan reveals high level refinement techniques for Buddhist Qigong. This is amazing for healing, mobility, postural alignment and energy circulation.
Teaching Filip Lukes (a top strength & conditioning coach) movement training and how to lizard crawl. Lukes is currently coaching the former UFC Champion Jiri Prochazka among many other athletes.
This powerful Qigong practice can bring years of suppressed stress, pressure and emotions to the surface. Nearly 10 students experienced intense emotional release, crying as accumulated tension finally began to let go.
How to structure your development and practice using the 5 pillars of qigong. The protocol of relaxation, cleansing, accumulation and harmonisation of energy.
Grandmaster Jiang Yu Shan shares Qigong Methods to help release accumulated stress, emotional tension, and negative influences while rebuilding the body from within.
There is a specific quality in the way predators move that is silent, patient, and suddenly explosive when the moment arrives. This principle reveals a deeper way to train the body.
