8-Stage movement metamorphosis. When you move, your whole being moves forward from one stage to the next.

Read More

Introducing the hardest strength test known to man… modified Warrior Sveppers. This is something the old school wrestlers have used to build enormous levels of strength.

Read More

How to optimize testosterone, vitality and energy with ancient qigong! Also advice for women regarding health & vitality.

Read More

Mads from Denmark sharing his experience with the Movement 20XX Method and how it transformed his view of training and has changed his body.

Read More

Matthew sharing his experience working with Eero Westerberg and VAHVA Method for 4 years! Everything changed.

Read More

Combining animal movement flow (Movement 20XX Method) with the power moves of Skill Master.

Read More

This is the first skill sequence you will master in Skill Master. Be ready to learn something cool.

Read More

An interesting lever roll you can add to your repertoire of movements. Expand how you move and how you see training.

Read More

Introducing two very special and unique movements from Qigong and Kung Fu. Expect tremendous gains (power) in your shoulders.

Read More

The lessons I’ve obtained from my greatest feats of strength that I’ve achieved over the years.

Read More