Grandmaster Jiang Yu Shan explaining how in the Eastern point of view everything needs to be balanced as the Yin & Yang symbol suggests.

A big movement is not as good as a small movement. A small movement is not as good as no movement. The unmoving movement is the endless movement.

A recent discussion with the grandmaster Jiang Yu Shan about building the proper body frame, opening the energy channels and developing Qi flow. And more.

The ancient method to develop an abundance of energy. Learn how to cultivate and lead your energy with natural methods alone.

The grandmaster Jiang Yu Shan talks about spiritual enlightenment, sexual transmutation and different Qigong cycles (30-day and 100-day) to strengthen and purify your being.

Grandmaster Jiang Yu Shan explains the forms of martial power and how you can develop martial power Fa Jin by standing still.

The grandmaster Jiang Yu Shan demonstrating a special and beautiful movement sequence from his Trinity System.