Teacher Eero Westerberg demonstrating 3 advanced movement applications. Many of these are explosive and powerful. Not for beginners.

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The 5 unexpected and special things I learned from Taiwan’s monkey kung fu master Jiang Yu Shan.

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Introducing the Anatomy of the Monkey. Follow along if you want to. Self-mastery through movement.

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Grandmaster Jiang Yu Shan explaining how in the Eastern point of view everything needs to be balanced as the Yin & Yang symbol suggests.

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A big movement is not as good as a small movement. A small movement is not as good as no movement. The unmoving movement is the endless movement.

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What is behind performance? This is the architecture of your physical foundation. It’s time to lay the bricks.

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A recent discussion with the grandmaster Jiang Yu Shan about building the proper body frame, opening the energy channels and developing Qi flow. And more.

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The ancient method to develop an abundance of energy. Learn how to cultivate and lead your energy with natural methods alone.

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The grandmaster Jiang Yu Shan talks about spiritual enlightenment, sexual transmutation and different Qigong cycles (30-day and 100-day) to strengthen and purify your being.

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Grandmaster Jiang Yu Shan explains the forms of martial power and how you can develop martial power Fa Jin by standing still.

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