Health & Fighting Qigong
Rejuvenate and revitalize the body with ancient Qigong.
Internal & External Kung Fu
Powerful and devastating Kung Fu methods and techniques.
The Grand Circle
Advanced Qigong, Energy Flow, Microcosmic Orbit and More.
Monkey Fist Door 24 Set
The hidden treasure of Monkey Fist Door.
Who is Grandmaster Jiang Yu Shan
Watch the Video.
The epitome of movement training.
Develop an athletic physique from zero to hero.
Get strong, build muscle and burn body fat.
Morning Routine 20XX
Energize the body and guard the mind to seize the day.
Trinity Bundle 20XX
Get our three 20XX systems with a great discount.
Rejuvenate and revitalize the body with ancient Qigong methods.
Advanced Qigong, Energy Flow, Microcosmic Orbit, Standing Meditation and More.
Monkey Fist Door 24 Warrior Set
Feel free to ask anything here. We will typically answer in 24-48 hours.
Take the Physicality Quiz
Discover your physicality type. Are you a mover, athlete or warrior... or something else?
Join the CommunityLet's stay in touch.
Join our FREE TrainingDiscover The 10 Commandments of Universal Strength Training
VAHVA Fitness is about making a real positive impact in the world by providing training tools, education and inspiration for people to transform their lives.