General Archives - Page 2 of 3

2019 Mission Statement & Big Announcement!

Here is our story so far and what is going to happen next. Big things happening in 2019. What are your 2019 goals?

Visiting Miyamoto Musashi’s Shrine in the Countryside of Japan!

Steve Maxwell: Training Caused by the Fear of Death and Insecurity

We will touch on the long term consequences of training and how most people’s training is created by the fear of death and insecurity.

Fat Loss, General

The Fastest Way to Lose Fat and Keep it Off

You will find ZERO magic pills, shortcuts and gimmicks here. Only the absolute truth you need to do if you want to lose fat and keep it off permanently.

General

The State of The Fitness Industry: How to Become Strong

The current shape of the fitness industry and how to navigate the landscape to become strong.

General, Strength

What I’m doing in Melbourne?

What I’m doing in Melbourne? What has happened in the past 2 years and future plans.

Bodybuilding, General

3 Useful Things You Can Learn from Bodybuilding

3 things anyone can learn from bodybuilding even when you are not into bodybuilding yourself! There is something to learn from everyone.

General, Mobility

STOP DOING THESE EXERCISES

Let’s talk about one big issue that is going on in the fitness industry: clickbaits, misinformation and bad advice.

General

How I Transformed my Body from Skinny to Jacked

How I transformed my body from skinny to jacked (8kg, 17 lbs muscle gain) and how my training style and methods have changed over the years (and why).

General

My Plan of Becoming TARZAN Didn’t Work Out (or did it?)

Hey guys! Here’s a new video and article of 12 facts about me and my background.

General, Movement

5 Life Lessons that Took my Body to the Next Level

5 Life lessons you can use to take your body to the next level and reach a top quality physique in terms of performance and aesthetics.

Celebrity Workout, General

Alexander Skarsgard’s Tarzan Inspired Workout Routine and Meal Plan

In more ways than one, Tarzan represents the quintessential, ultimate male physique. Surviving the harsh elements of the jungle turned him into a durable, athletic, and muscular fictional character.

General, Nutrition

The Only Pre-Workouts You Really Need

Pre-workouts can push you to get a better workout which is why they have their place. When it comes to pre-workouts, it’s not very complicated.

General, Home Workout

4 Home Gym Essentials for Best Results

4 best pieces of equipment to have at home to maximize your results. These tools will allow you to get a full body workout.