We had the opportunity to learn a very interesting fighting style from the former UFC Fighter Nordine Taleb. This ancient fighting system could be older than Muay Boran!

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A window to our daily training with our striking coach and training according to Iron King Method. Exploring the two sides of Dubai: the old and the new.

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Traveling to a self-sustaining island in the desert. This island is called Sir Baniyas island and it belongs to the emirate of Abu Dhabi in the UAE. The island has a history of thousands of years.

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How would your body look like if you didn’t adhere to external standards and didn’t seek validation from other people?

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A new podcast on why Joe Rogan is a horrible example to follow when it comes to health & fitness advice. The man has basically destroyed his body in the last several decades.

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Are you making this mistake? This is what the best of the best in any field are doing and why they are so successful.

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How I have dealt with my body image and body confidence over the years. Tips and advice on how to view yourself and your body!

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How hard are you training? Finishing a Muay Thai camp in Bangkok, Thailand and learning the mysteries of this old art form and modern sport.

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Real talk about overcoming insecurity, dealing with anxiety and getting rid of negative body image.

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Invigorating the body through fire and ice. Find out what the crazy Finns have come up with this time.

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“The process where every action builds up your courage until you’re so brave that you see the answer that’s literally been in front of your eyes all along.”

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Here is Maria’s thorough review and experience with our Athlete 20XX and Movement 20XX programs! Maria has made amazing progress and continues to redefine the limits.

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Here is our story so far and what is going to happen next. Big things happening in 2019. What are your 2019 goals?

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