Jiang Yu Shan shares a story how in his 20s he went 4 years without sex and focused on a vegetarian diet to destroy his old self and reach a new level in his practice.

Ancient Shaolin Qigong from the 9th Dan Grandmaster Jiang Yu Shan. Learn Buddhist Qigong and the forgotten art of Warrior Monk Neigong.

In addition to the complete package, the Health & Fighting Qigong course is now available in two separate sections: 1. Health Qigong and 2. Fighting Qigong.

How are you making decisions? With your emotional or logical mind? The grandmaster Jiang Yu Shan explains how to balance the mind.

Discover Jiang Yu Shan’s lineages and why he has the knowledge he has. Learn several profound concepts and methods of real ancient kung fu.

Jiang Yu Shan explaining various qigong breathing techniques such as the full body breathing, the body strengthening breathing and sun logos breathing.

Jiang Yu Shan explaining the origins of ancient Qigong and the types of soft Qigong. Excerpts from a recent 2-hour Yoga vs. Qigong video call.

In the ancient times being a Qigong master meant the necessity to demonstrate your “Qi”. Here are all the ways how.

Explaining the Breath of Mental Power 精神力量的呼吸 and demonstrating advanced Qigong techniques.

Delving into the old art of Lohan Quan. Exploring warrior monk neigong and the ancient Shaolin methods of strengthening the body and mind.

Demonstrating and explaining the true fighting Qigong, also called Warrior Monk Neigong.

The first and likely the last free video clip from the new Health & Fighting Qigong course.

By the grandmaster Jiang Yu Shan.

Introducing the grandmaster Jiang Yu Shan, also known by his birth name Hisham Al-Haroun.