Talking about the dark side of Qigong and how to cultivate the primal instincts of the savage mind.

Grandmaster Jiang Yu Shan shares 3 tools on how to build self-awareness and how to combat stress, anxiety, depression and mental illness in the modern world using ancient qigong knowledge.

Grandmaster Jiang Yu Shan talks about martial power Jin, the different forms of Jin and the power of standing meditation.

Grandmaster Jiang Yu Shan explains the 3 ancient principles of invincibility and success in the fighting arena.

Grandmaster Jiang Yu Shan describes the 2 types of Qigong practice – the internal and external elixir. Wai Dan Qigong and Nei Dan Qigong.

Grandmaster Jiang Yu Shan describes the benefits and the nature of the legendary Monkey Fist Door 24 Warrior Set. This set is both soft and hard qigong.

Grandmaster Jiang Yu Shan explains how to build “a very extraordinary” body machine by combining these two vastly different methods.

Learn the deep-rooted symbolism and methods of the ancient qigong society such as Eagle’s Wings, Dragon Body and more!

Grandmaster Jiang Yu Shan explaining the background of the Monkey King “Sun Wu Kong” and all the different elements real Monkey Kung Fu consists of.

Transmit the principle, not only the skill so you can eventually become your own master and not rely on everyone else.

How to optimize testosterone, vitality and energy with ancient qigong! Also advice for women regarding health & vitality.