This powerful Qigong practice can bring years of suppressed stress, pressure and emotions to the surface. Nearly 10 students experienced intense emotional release, crying as accumulated tension finally began to let go.

Life accumulates inside us whether we want it or not.

Heartbreak. Divorce. Losing someone close to you. Years spent in a stressful job. Toxic relationships. Constant stimulation from social media and modern life: war, disasters, etc.

You may think you have moved on but sometimes the body is still carrying it.

We learn to suppress what we feel because life has to continue. You go to work. You handle your responsibilities. You keep moving forward.

Eventually, this pressure can become so normal that you don't even realize you are carrying it anymore.

Some of us have trouble sleeping or falling asleep. Our anxiety increases at night time and we try to use pills and supplements to calm down. But you are only trying to fix the symptom and not the root cause.

This is one of the reasons cleansing yourself is such an important part of Qigong.

Grandmaster Jiang Yu Shan witnessed this very clearly while teaching The Spiritual Energy Shower during a seminar in Copenhagen.

Nearly 10 students became so emotionally overwhelmed during the practice that they initially could not continue. Many began crying uncontrollably.

These weren't necessarily people who appeared unstable on the outside. Some had successful careers, positions of responsibility and high status.

Yet when they practiced these seemingly simple exercises, something started to release.

According to the Grandmaster, a lot of the students needed around 10–15 minutes to calm down. Afterwards, they felt very happy because a tremendous amount of pressure they had accumulated over the years had finally been released.

This is the power of The Spiritual Energy Shower (Shen Shui Gong 神水功), which is one of the pillars of Qigong.

As you can see, the grandmaster has taught this technique previously on his live seminars. This is what we mean when we say The Pillars of Qigong course we just released is a very good package. You will get all the five pillars of Qigong. 

Previously this year, the grandmaster taught the Spiritual Energy Shower alone in a seminar for 1500 euros (roughly 1730 USD). In an upcoming September seminar, he will be teaching the Nourishing the Qi in Three Ways for 1500 euros as well. 

When you add the travel and accommodation, The Pillars of Qigong at WarriorNeigong.com/pillars is actually an amazing deal — You will learn all the Five Pillars of Qigong in an optimized online environment and get to keep the videos. 

Of course, live seminars are special and we highly recommend them as well, but it will be many times more expensive to learn these pillars individually.

And people who have joined our previous courses know how much effort, time and value has been put into each course — The Pillars of Qigong is not an exception.

Now, with the launch sale it is a very good opportunity to get started with the grandmaster's teachings or expand your existing knowledge. The pillars of Qigong is considered the foundation for all practice.

The goal is to create a clean and calm vessel where energy flows and accumulates freely.

As Grandmaster says: “Cleansing yourself is a very important part. Not only physically, but especially psychologically.”

This is one of the purposes of The Pillars of Qigong.

Before trying to accumulate more energy or advance into deeper practices, sometimes you first need to release the negative energy what you have been carrying.

You need to wash off the mud of life, release the pressure and calm the body & mind.

Cleansing, however is only one of the steps and pillars of Qigong. The relaxation, accumulation and harmonisation are equally important. 

However, having practiced and witnessed The Spiritual Energy Shower first hand, it's certainly the most special method and probably what people need the most.

Can you learn more at WarriorNeigong.com/pillars

Stay strong.