Grandmaster Jiang Yu Shan shares Qigong Methods to help release accumulated stress, emotional tension, and negative influences that suppress the body and mind.
In life, we encounter various forces suppressing our bodies and mental states.
For some people, it's childhood trauma that they have not been able to let go of and that defines their entire lives. It can even be PTSD from war, trauma from a divorce or unprocessed deaths of friends or family members.
For some people, it's just the busyness of modern life and stress that creates emotional and physical heaviness in their lives.
In the modern age, we are all available to endless dark vibrations and negative influences from countless different sources: from food, entertainment, people around us or even our loved ones.
All of this accumulates in the body over time and creates tension, agitation, chronic stress, tiredness and spiritual heaviness.
It feels like living life on brakes. You go to sleep tired and wake up tired. You lack motivation and your mind is filled with negatives thoughts about yourself and the future.
Imagine if you were to able to release the brakes, lighten your spirit and get rid of this emotional heaviness in your heart.
If this was possible, it should be the number one goal before you do anything because all great works come from a motivated heart.
To achieve this, there exist various methods in Qigong to cleanse yourself from dark vibrations and frequencies.
This is what the grandmaster Jiang Yu Shan actually calls the true foundation of Qigong: The Pillars of Qigong.
One of the most deepest healing methods is called "The Spiritual Energy Shower". This is a deep method where you cleanse yourself through stillness, breath and qigong techniques.
Through this method you will gradually wash negative frequencies downward. You see, in Qigong stillness is absolutely required to cleanse yourself.
If you are constantly moving, reacting, and distracting yourself, you are often feeding the dark vibrations in your mind and body.
In Chinese, Anjing 安靜 refers to calmness and silence, while Ganjing 乾淨 means clean. The similarity between these words reflects an important principle: through stillness, we become clear.
In addition to this, the grandmaster has created various methods for deep healing of the body and mind. The kind of methods that can unleash your potential, get rid of emotional baggage and allow you to finally live life without holding back.
We recently spent time with the grandmaster and witnessed these methods first hand for how powerful they are. The grandmaster had stories of healing sick people with them.
He also shared stories from teaching the Spiritual Energy Shower, describing how some students experienced such powerful emotional releases that they were unable to complete the class. Some would collapse to the floor and begin crying uncontrollably.
This is of course a good thing: all the stress and emotional tension being released.
Nowadays, this is the qigong the grandmaster Jiang Yu Shan is the most excited about. And something we are soon excited to share with you as well.
The best part? It won't be just the Spiritual Energy Shower and Nourishing the Qi in 3 Ways that you will have access to.
We are about to bring you 5 deep and powerful methods of Qigong to clean yourself and to unleash your true potential.
This is what the grandmaster calls "The Pillars of Qigong" - The most fundamental healing methods of Qigong that should act as a foundation for all qigong practice.
Stay tuned.
Things are about to get interesting.
