Movement 20XX Online Course Now Available

April 20, 2016 by VAHVA Fitness

Complete online video course to learn movement, get fit and build athletic performance is now available!

-- For the course and more information, please visit: Movement20XX.com.

This is what we've been working on for the past few months and we are excited to announce it's finally here!

Movement 20XX covers both strength and mobility. The course also has countless of different flow elements ranging from breakdance to capoeira to dance.

  • Main elements: Lizard crawl, climbing and squat.
  • Flow elements: high flow, low flow and ground flow elements.

The movements you saw in the video are part of Movement 20XX. Every element and progression is taught in a simple easy-to-follow way.

There are total of 10 progressions for each main element (there are 3 main elements) and 40 flow elements to keep you busy. We also have clear exercise templates and workout schedules to make the course easy for everyone to follow.

Movement 20XX is great for both beginners and advanced. The course has a special discount price for the first month!

movement 20xx online course for learning movement

Low pirouette, movements of Movement 20XX

Our mission was to create the best movement content out there and bring it to the audience in the most accessible way.

As a result, Movement 20XX will work on desktop, tablets and mobile phones. The only thing you need is an internet connection.

 In addition to the release of Movement 20XX, We will be uploading incredible content more often than before.

You can expect to see groundbreaking content coming out in the near future. Exciting times are ahead in the field of fitness.

Train hard, stay safe!



samuli jyrkinen

About the author 

Samuli Jyrkinen

Samuli is the ninja behind the scenes (photography, videography, websites, program platforms and more). He has been training religiously for over a decade and has a firm grasp of physical and mental fitness. You will find our story here.

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