COMPLETE approach to fitness

abs 20xx program
movement 20xx online course
athlete 20xx system

"Let's transform how you move, look and feel!"

"Let's transform how you move, look and feel!"

Hi there! My name is Eero Westerberg and I am the head coach here at VAHVA Fitness. I was never an athlete and only started to workout in my early 20s.  By developing a new set of methods and training styles I have managed to transform my physique and physiques of my students.

I want to let you know that it's possible for you to become athletic, mobile and transform your physique. With the right training methods anyone of any age can transform how they move!


#26 – Nordine Taleb on his Post-UFC Career, Fighting Sean Strickland and Training with Dricus Du Plessis
Eero interviews Nordine Taleb, a former UFC veteran with 14 UFC fights. What it takes to become a professional fighter? What is Taleb doing after his career?
Nothing Builds Forearms like Club & Mace Training (Here’s Why)
Eero explains the numerous unexpected benefits of mace & club training. This is how well your forearms and wrists will get developed!
I’ve worn barefoot shoes for 15 years – How to increase your foot strength by 57%!
Eero shares his 15 years of experience with barefoot training, how using the barefoot shoes will naturally strengthen the feet and the best shoes to wear!


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