BECOME LIMITLESS

COMPLETE approach to fitness


abs 20xx program
movement 20xx online course
athlete 20xx system


"Let's transform how you move, look and feel!"

"Let's transform how you move, look and feel!"

Hi there! My name is Eero Westerberg and I am the head coach here at VAHVA Fitness. I was never an athlete and only started to workout in my early 20s.  By developing a new set of methods and training styles I have managed to transform my physique and physiques of my students.


I want to let you know that it's possible for you to become athletic, mobile and transform your physique. With the right training methods anyone of any age can transform how they move!

LATEST VIDEOS


MMA, Movement & Qigong with UFC Champion Jiri Prochazka
We visited Jiri Prochazka in Brno, Czech Republic for several days and trained MMA, movement and qigong with the notorious UFC Light Heavyweight Champion.
Explaining The Internal Frame & Ribcage Expansion
Explaining the internal frame and ribcage expansion of old school bodybuilding. This is one of the introductory lessons of Iron King Method for old school bodybuilding.
#13 – The Internal Frame, Ribcage Expansion and Vital Energy
Eero and Samuli discuss the secrets of old school bodybuilding: developing the internal frame, ribcage expansion and the vast differences between old school and modern bodybuilding.

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