Internal & External Kung Fu by the Grandmaster Jiang Yu Shan

November 19, 2020 by VAHVA Fitness

Two new courses created with the grandmaster Jiang Yu Shan are now available.

As you may already know, we recently spent 7 weeks in Taiwan during the pandemic. Today, we are proud to bring you what we managed to accomplish during these busy weeks.

Just now, we released two new courses with the grandmaster Jiang Yu Shan.

The first one has been unreachable for almost everyone for centuries. This is the heritage and treasure of Monkey Fist Door. Previously this knowledge has been accessible by the disciples of Jiang Yu Shan after 6 years or more discipleship.

This is the Monkey Fist Door 24 Warrior Qigong Set - one of the highest forms of Qigong you will ever have the chance to witness.

It’s now available for the public but only for the serious practitioners...... you will soon understand why.

The second course is on Internal & External Kung Fu.

This is your chance to receive the best of both worlds and get the benefits of the master’s culmination of experience in the world of martial art.

We are incredibly excited of this course because it covers so much material that is hard to describe here. You will learn authentic Monkey Kung Fu, Monkey Style Xinyi Ba and Hanuman Boxing.

We cover everything from strengthening the body to fight techniques and body hardening. Tons of fighting applications, the basics of fighting, developing internal energy, vital points to attack and a lot more are inside.

When we did the impossible and got inside Taiwan despite the closed borders, we weren’t planning to create anything small and meaningless.

The Kung Fu course is massive and has tons of priceless wisdom, information and techniques inside. The course is nearly 8 hours long.

The Qigong form... this is pure art in motion that shows the depth and richness of Monkey Fist Door.

Without further ado, learn more at


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