#2 – Mapping the Body, Injuries and The Power of Weakness
February 7, 2023 by
VAHVA Fitness In this episode Eero talks about how he has gotten his body, skills and abilities. The necessity of mapping the body and why you should explore every area in your body to reach your full potential.
Inside this podcast, we will touch on:
- How Eero has gotten the results, body, skills and abilities he has now
- How Samuli fixed both of his elbows (chronic pain) and other injuries
- The necessity of exploration and why you should map your body similar to what explorers did to Earth back in the day
- How to progress and reach a high level without sacrificing or damaging the body
- Why indicators of strength and athleticism are not the same thing as actual athleticism
- Be the real deal instead of being an imposter
Samuli is the ninja behind the scenes (photography, videography, websites, program platforms and more). He has been training religiously for over a decade and has a firm grasp of physical and mental fitness. You will find our story here.
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