Free training resources from VAHVA Fitness. These include a full 10-day online course “The 10 Commandments” and exclusive videos & classes. Enjoy!
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Movement 20XX
The epitome of movement training.
Athlete 20XX
Develop an athletic physique from zero to hero.
Warrior 20XX
Get strong, build muscle and burn body fat.
Morning Routine 20XX
Energize the body and guard the mind to seize the day.
Trinity Bundle 20XX
Get our three 20XX systems with a great discount.
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Health & Fighting Qigong
Rejuvenate and revitalize the body with ancient Qigong methods.
Internal & External Kung Fu
Powerful and devastating Kung Fu methods and techniques.
The Grand Circle
Advanced Qigong, Energy Flow, Microcosmic Orbit, Standing Meditation and More.
Monkey Fist Door 24 Warrior Set
The hidden treasure of Monkey Fist Door.
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