March 19, 2021 by VAHVA Fitness

The ancient method to develop an abundance of energy. Learn how to cultivate and lead your energy with natural methods alone.

Nowadays, many professional athletes, recreational athletes and regular people want to improve their performance in one way or another. Performance enhancing drugs and pharmaceutical drugs have become massively popular everywhere in the world.

The problem? These substances can ruin your endocrine system and brain chemistry causing you to become severely dependent on these exogenous drugs and hormones. Not to mention the possible side-effects they cause to the user.

Improving performance is nothing new, in fact the mankind has been into enhancing performance and taking care of the body for thousands of years.

The difference is that in the modern age people enhance their physical performance with exogenous hormones. Then, they improve their mental clarity and focus with pharmaceutical drugs.

This never felt right for us. We didn’t want to be at the mercy of criminals (Most PEDs are illegal) or the pharmaceutical industry.

Ultimately, we didn’t want to give our authority to someone else. To be dependent on something outside of ourselves.

We wanted to be the authority of our own bodies. We didn’t want someone else to be in charge of our performance, longevity and ultimately happiness.

Yet, we wanted the best performance that was attainable but to achieve it naturally. We learned that many old school bodybuilders and strongmen were humongously strong and muscular so we knew it was possible.

The best part? These people performed like superhumans a long before the exogenous hormones were even invented.

Over the years, this is what led us to Qigong and what Qigong is ultimately for. It's natural mind and body enhancement.

Qigong is not working out. It’s not for any superficial reasons although your appearance will improve thanks to improved health and vitality. Rather, it's something you combine with conventional workout programs like our 20XX programs.

The benefits of Qigong are primarily internal. This means you will strengthen the entire body system from your endocrine system to your brain health.

You will do this by learning how to control your breath and through Qigong cycles, proper nutrition and different postures and forms that stimulate your entire body and mind in very unique ways.

Long age is the goal. Many Qigong masters live 90-100 years old with all of their faculties still present. Bright and energetic. These are not the typical elderly who are hooked on 100 different drugs.

The purpose of Qigong is to also help you in the present moment and improve your performance right now. You can naturally raise your testosterone levels and compete at the highest level.

Moreover, you will also dig deep into your mind and can find happiness inside of yourself  – not outside of yourself. Qigong is primarily an internal art although natural herbs and spices are used as natural remedies. These have benefits but without major negative side effects.

This is the ancient prescription for health, strength and longevity. Instead of looking for help outside of you, you can find all the answers inside of you. You only need a good teacher to show you the way because these methods take time, focus and effort.

We use these natural methods only to improve our performance and take care of our health. We are not afraid of getting sick because it's rare that we do and if it does happen, we know how to cure ourselves.

Obviously we are not afraid of modern medicine in acute problems like accidents but we strongly believe that the vast majority of expensive surgeries and the use of pharmaceutical drugs can be avoided with proper preventive measures. 

We are our own masters and the sovereign authorities of ourselves. We are not at the mercy of a billion dollar industry that doesn't have our best interest at heart.

This is our prescription for long age and the insurance for avoiding extremely expensive and painful surgeries in the future. This is how we also avoid being addicted to pills that can eventually turn against us and cause more harm than good.

This is the thing:

  • People have been brainwashed to believe that top level performance and strength is only behind PEDs and TRT. 
  • They have been deluded to think they cannot have clarity and focus without ingesting chemical pills.
  • People have been lied to that the only way to remove the darkness, emptiness and despair of their minds is through powerful drugs that will almost kill you if you stop taking them.

Obviously all of these modern methods work but people need to know that there are other alternatives that can be equally good or better for their long term health, performance and longevity.

This is what we have learned: You are the authority. You are the master of yourself. You are in the charge of your happiness and no one else.

What else is dependence other than enslavement? Natural methods give you the key and set you free.

We made our decision a long time ago and have not been disappointed.

The last question is, who are you going to trust?

The Grand Circle is Now Available

Advanced Qigong, Energy Flow, Microcosmic Orbit, Standing Meditation and More.


samuli jyrkinen

About the author 

Samuli Jyrkinen

Samuli is the ninja behind the scenes (photography, videography, websites, program platforms and more). He has been training religiously for over a decade and has a firm grasp of physical and mental fitness. You will find our story here.

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