#9 – The Truth About “The Natural Limit” – How Much You Can Actually Improve

June 18, 2023 by VAHVA Fitness

Discussing the arbitrary concept called the "natural limit" and how to increase your potential drastically to a whole other level.

Don't believe everything you see online ⎼ let's discuss how much you can improve as an individual, how to maximize your potential and what it takes to transform yourself. 


We have gone through a very interesting training journey and today we want to give you insight and encouragement in regards to how much you can improve as an individual. 


We will also share the biggest tips we learned and transformations we went through along the way.

We will cover:

  • How it took 5 years to learn how to properly train
  • The concept called "the natural limit"
  • Are you too old to start? How does your age impact your results
  • The enlightened state of training
  • Trust the process ⎼ progress requires faith
  • A lesson from Muhammed Ali

Enjoy!


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samuli jyrkinen

About the author 

Samuli Jyrkinen

Samuli is the ninja behind the scenes (photography, videography, websites, program platforms and more). He has been training religiously for over a decade and has a firm grasp of physical and mental fitness. You will find our story here.

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