#21 – Healing & Energy: How Eastern Medicine Will Help You

February 11, 2024 by VAHVA Fitness

Let's discuss harmony, movement, meridians and the lymphatic system. Let's address the big differences between the East and the West. Let's discover how all of this wisdom can heal you and help you to become a better human being.

This time, we talk a lot about the positive sides and benefits of Eastern Medicine, particularly Chinese Traditional Medicine & Qigong.


We will cover:

  • Eero's new house & garden
  • The cycles & harmony in Easter Medicine
  • The downsides and negatives of Western Medicine
  • Meridians, acupuncture points & lymphatic system
  • Why daily holistic movement is absolutely vital for internal health
  • How to take care of your internal health through movement, breathing and Qigong
  • How Qigong acts as a performance enhancing art

Stay strong.


PS. You can find our Qigong courses at WarriorNeigong.com


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samuli jyrkinen

About the author 

Samuli Jyrkinen

Samuli is the ninja behind the scenes (photography, videography, websites, program platforms and more). He has been training religiously for over a decade and has a firm grasp of physical and mental fitness. You will find our story here.

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