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A Body You Can Trust

We help fitness enthusiasts, martial artists, athletes and regular people to restore their bodies and go through a total movement and body transformation.

Learn How to Restore the Body From Injuries, Pains and Restrictions. 

Transform How You Move, Look and Feel.

Eero Westerberg

Head Coach of VAHVA Fitness

Eero is a world-renowned movement master, body restoration specialist and physical educator. He has a firm grasp of human movement thanks to traveling the world for over 4 years learning from various masters and teachers while experimenting extensively with himself and his students.


Eero has over 10 years of experience in physical fitness and has worked for over 6 years as a teacher. He recently earned his first black belt in Qigong.

A Doctor in Physical Therapy Endorses Vahva Fitness Programs

"At first I thought this was too good to be true."

"What I achieved with these programs was much more than I could have ever imagined. These programs have the capacity to dramatically change your life if you just approach them with an open mind.”

Take our Physicality Quiz and Discover your Athletic Type

Discover your physicality type. Are you a mover, athlete or warrior... or something else?

Join over 10,000 happy users and start transforming your entire physicality from the inside out. Find the best program for you.

Our Programs & Courses

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The Epitome of Movement Training

Use fun and creative movement workouts to get in shape, become limber and learn amazing movement without needing to join a crowded gym.

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Physicality = Mentality
warrior 20xx

Join our athletic follow-along workouts to burn body fat, build dense muscle and develop world-class endurance. Transform yourself inside and out.

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YOUR PHYSICAL ARCHITECTURE

Use Precision Training Method to build athletic muscle, bulletproof your joints and make progress without damaging or abusing the body.

Join the thousands of fitness enthusiasts from all over the world and start breaking the limits... AND REACHING FOR THE SKY!

10 000+ Happy Users

Transforming their Bodies

Return to the Roots

of Physicality

Build Universal

Performance and Athleticism

Our Popular Videos and Articles

Get a glimpse of our training methods and styles from these free videos and articles.

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Recent Uploads & Articles

"Everything is possible. You just need to take the first step."
Eero Westerberg

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To anyone considering Eero’s coaching program – do it. You will not regret it. In fact, it may be the best decision of your life. Good luck to you.

To anyone considering Eero’s program – do it. You will not regret it. In fact, it may be the best decision of your life. Good luck to you.

Matt Cook
Australia
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vahva fitness testimonial review

For those who doubt, I recommend to get these programs. They really do what they say, they have a very strong potential to yield expceptional results. I took my chance two years ago and it was the best decision I have ever made! I can’t imagine my life without that now.

Agne Griciunaite
United Kingdom
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The athlete program was a life saver for me. I spent a lot of money and time trying to fix my body while getting nowhere, so getting a healthy and strong body at this price point is something I can't recommend enough.

Roni Tuomi
Finland
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