Are traditional martial arts even traditional? Learn the reality of martial arts, the importance of free fighting and why your techniques must be “combat ready”.
Eero and Samuli discuss the amazing benefits of body awareness and body sensitivity in training and how you can achieve it through the art of reduction.
Eero and Samuli went to Los Angeles and Las Vegas and compared the natural and healthy ways of life of USA with the rest of the world. Here’s what they discovered.
Eero & Samuli talk about how to become physically attractive through training and how to become attractive in general. We also touch on how it’s necessary to get rid of toxic influences in order to have healthy relationships.
Eero interviews Nordine Taleb, a former UFC veteran with 14 UFC fights. What it takes to become a professional fighter? What is Taleb doing after his career?
Eero & Samuli talk about “The Big 5” lifts, bursting the bubble of popular axioms of fitness and share advice on how to develop the strongest physique.
Samuli & Eero go through various ancient and prehistoric feats of strength and achievements in the physical culture. How strong were the cavemen and ancients?
Eero and Samuli discuss the concept of strength and how our holistic concept of strength differs from the linear and quantified concept of mainstream strength training.
Let’s discuss harmony, movement, meridians and the lymphatic system. Let’s address the big differences between the East and the West. Let’s discover how all of this wisdom can heal you and help you to become a better human being.
